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The existential obituary writing technique for emerging adults: Thematic and content analyses.

Faculty Author(s): Bland, Andrew M.
Student Author(s): -
Department: PSYCH
Publication: The Humanistic Psychologist
Year: 2020
Abstract: Writing one’s own obituary is a technique rooted in the theoretical/philosophical principles of existential-humanistic psychology that has long been endorsed by existential-humanistic psychologists for its value in promoting second-order change (existential liberation) and self-cultivation. These processes are pertinent for emerging adults, for whom a principal developmental task is self-authorship (transitioning out of uncritically following external formulas learned in childhood and toward making internally based decisions to meet the demands of complex work roles and interpersonal intimacy as adults). To date, literature on obituary writing has been limited to a half-dozen sources, none of which offer formal investigations of its process mechanisms/dynamics. This study provides research support for the technique’s theoretical underpinnings and contextualizes its effectiveness as demonstrated in extant case studies in order to preserve its integrity in the current evidence-based practice zeitgeist. In this study, 22 emerging adults in a college course completed obituaries and reflections on the lived experience thereof. Thematic and summative content analyses were used to assess the thematic content included in the obituaries and the process by which the participants made sense of the act of writing them. Findings suggest that, in this sample, consistent with extant theorizing and informal observations, the experience of completing one’s own obituary begins with emotional discomfort followed by a transformative shift in the direction of a greater sense of acceptance, appreciation, and awe toward the possibilities of living the life one envisions. Finally, connections with and contributions to the emerging adulthood literature and suggestions for further inquiry are discussed. (PsycInfo Database Record (c) 2020 APA, all rights reserved)
Link: The existential obituary writing technique for emerging adults: Thematic and content analyses.

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