Wellness Week: A Path to Health and Belonging

February 3-7

Download Wellness Week 2025 Flyer (PDF)Attend EACH EVENT throughout the week to receive one FREE Brain Science plush keychain.

  • MONDAY, FEB. 3
    MINDFUL MOMENTS: YOGA & MINDFULNESS KICKOFF 

    Student Memorial Center (SMC), Rec Center • 5-6:30 p.m.
    FREE yoga mat for first 20 students.

  • TUESDAY, FEB. 4
    MENTAL HEALTH MATTERS: SCREENING & FAIR 

    SMC, Multipurpose Room (MPR) • 11 a.m.-1:30 p.m.
    FREE crewneck for first 200 students who complete tabling and depression screening. 

  • WEDNESDAY, FEB. 5
    COFFEE CHATS: MENTAL HEALTH CONVERSATIONS
     
    Evergreen Cafe • 10:30 a.m.-1 p.m.
    $5 voucher to Evergreen Cafe for first 150 students who interact with a mental health specialist. 

  • THURSDAY, FEB. 6
    ARTFUL SOLUTIONS: ART JOURNALING WORKSHOP 

    SMC, Atrium • 4-5 p.m.
    FREE art and journaling supplies for students. 

  • WEDNESDAY, FEB 5-FRIDAY, FEB. 7
    CAMPUS REC UNLEASHED: EXPLORE THE REC CENTER 

    SMC, REC Center 
    • Wednesday: 6-8 p.m. 
    • Thursday: 2-4 p.m., 7-8 p.m. 
    • Friday: 10 a.m.-2 p.m. 

 Keep an eye out for Pet Therapy and Group Therapy sessions throughout the week.